Shwet's Sizzling Wok

A foodie's delight

Fresh Veggies Salad

on December 18, 2012

Salads, without which any meal seems incomplete, At least to me. I love making different kinds of salads for my husband, In this way we will be consuming vegetables which otherwise seems a little tough.. Isn’t it 😉

When I was a kid, I hated vegetables. My mom used to make interesting things for me so that I eat it. Later, I realized how essential it is to have vegetables to maintain a healthy body and diet.

So here is a simple salad which I learnt from my brother-in-law who is an awesome cook himself 🙂


Any vegetables ( baby carrots, mushrooms, capsicum(red,yellow,green to give a hint of color) , onion, bean threads, tomatoes.
Tofu (fried)  – 1cup (optional)
Macaroni(boiled) – 1cup (optional)
Corn kernels : 1cup


Take about 1tsp of oil in a pan, and fry the mushrooms for about 4.5min and keep aside.

Dressing : In a bowl, take a little yogurt, olive oil, green chillies and shredded garlic and mix.

Pour the dressing over the vegetables and toss. Adjust the salt and pepper as per your taste. A little quantity of mixed herbs can also be added for an extra zing.

Suggestion : If you don’t like yogurt, even 2tsp of mayonnaise sauce can be added. However yogurt is a healthier option.


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